If you are here at the website perhaps you have seen a meditation or greeting card, heard a story or share about One Soul At A Time and you thought that –maybe this book and card set Might be something that could enrich (add to) whatever recovery journey you have embarked on.

While these missives were originally conceived as a personal daily meditation series, as a clinician I have used the cards for decades to initiate group discussion and in facilitating problem solving techniques with those in a treatment setting.

Whatever your journey, I hope you find some useful insights and certainly some moments of levity within the pages. Please choose a card and take a look at a sample: